Welcome to RonnyMindFit ✨

A healthier, more balanced life starts with the mind.

My name is Ronny Angulo Asprilla, a sport psychologist and lifestyle performance coach helping people build stronger habits, better mental resilience, and a lifestyle they can sustain — not just survive.

Lifestyle Balance

My mission ⭐

To help you think clearer, feel stronger, and create a routine that fits your real life — one that supports you, not one that burns you out.

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What you’ll find here 🔍

This website is a hub for:

  • • Psychology-based lifestyle guidance
  • • High-performance habits
  • • Mindset training for daily life & sports
  • • Stress-reduction tools
  • • Healthy routines you can actually follow
  • • My personal favorite fitness + lifestyle products
  • • Practical advice to help you grow sustainably
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Start your balanced life today 💡

Your mind and body work together. Here, I teach you how to:

  • ✓ Build mental strength
  • ✓ Improve discipline and motivation
  • ✓ Create habits that stick
  • ✓ Increase physical energy
  • ✓ Reduce stress & overthinking
  • ✓ Improve your overall well-being
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Let’s grow together 🌱

Your balanced life starts today. Let me guide you, step by step.

Growth Journey